Words of Appreciation
Here are some kindly words that a few people have shared about their experience of working with me over the years ...
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"Nic is a bright light.
She's a really inspirational, caring woman who has a refreshing outlook on life and is keen to share her knowledge about yoga and health. Nic has a wonderful upbeat personality that is contagious and I really enjoy learning from her."
Katia D
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"Nic, you had more of an impact on me than you'd imagine.
I switch to your voice in my head and that English-accented inner voice brings me to an ocean of calm."
Amanda T
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“The class was great, it had amazing energy and I could feel the love throughout the class.
It was a lot of fun to try the really tasty juices and snacks - and great to be around such amazing people! Thank you so much."
Dani L
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"You can tell through her obvious knowledge, and personality, that she truly enjoys helping others. Within a very short time she led me onto a life-changing path, which I am truly grateful for.
Thank you Nic."
Mrs D
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"I've always been someone who pushes and challenges my body, sometimes going beyond its limits and ignoring the screams from my body to take a break. It was only when I went through Nic's class, that I realised how much my body needed to rest and recover. Thank you Nic for the beautiful restorative and meditation class and that realisation to listen, love and care for my body!"
Serena Y
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“Great fun, and a really nice harmony amongst the participants.
Left feeling relaxed yet energised.
Thank you!"
Mr R
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"Thank you for the really lovely restorative yoga sessions. I really enjoyed having my eyes closed and focussing on your voice with the instructions, and that each class was different so we couldn't predict what was next. However, I'm not really a grunty person, so the movement with sound wasn't that relaxing for me!"
Fiona K
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Such a friendly environment, great to ask all kinds of questions and Nic is a really lovely instructor. Thank you.
Mrs H
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What great creativity and ideas. This information has been VERY useful.
Natalie J
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"Nic's help made a huge difference in my health and quality of life.
She is knowledgeable, committed and very supportive, which made me engage with the changes almost effortlessly. The results of her holistic approach were amazing with remarkable improvements as demonstrated by lab results and the reduction in symptoms.
For all of your support, thank you so much."
Ms JBD
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"Ahhh we wanted more time as had so many questions! Really enjoyed the practical sessions.
Thank you!
Mrs G
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Positive energy, fun and interesting. Loads of ideas and really informative.
Ms E
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"From the moment I met Nic I felt comfortable sharing my story and health challenges with her.
Her supportive manner really helped me to open up and be honest with her about all my past health issues."
Mrs KD
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"Really appreciated the vast amounts of recipes and being introduced to new ingredients - please let me know about your next workshop!"
Mrs L
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"Working through my health issues with Nic was very rewarding. Not only did I get a professional but I found someone who genuinely cared about my health and happiness.
She truly is the whole package."
Mrs D
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"Nic is very encouraging and supportive."
Alison S
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"Great booklet, with lots of new and helpful tips which I look forward to trying."
Diane F
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"Loved making these ~ and so much useful information, keep up the good work."
Mrs RP
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"Nic was so friendly and had lots of really useful suggestions ~ thank you."
Ruth K
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"Nic suggested some changes that I would never have thought of but they have really
worked for me."
Mrs S
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"My health and quality of life have improved a lot over the time we have been working together."
Mrs SB
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Review of: Nutrition for Gastric Band Wearers: A Practical Handbook.
"The book offers nutrient-dense and easy to make 7-day meal plans for all postoperative stages. The recipes and meal plans include familiar and easy to find ingredients. A unique addition to the traditional recipe offerings is the list with a detailed description of the ultimate 20 foods for the band wearers’ health benefits. The information in this section alone is worth more than the cost of the book.”
Dr Natalie Gillian
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Review of: Nutrition for Gastric Band Wearers: A Practical Handbook.
“The discussion about fertility and pregnancy after bariatric surgery is one of the distinctive features of this publication. Presented data and information are of great value to the concerned audience as this information is generally unavailable or incomplete.”
The Nutrition Practitioner
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